In a large saucepan, stir together the broth, broccoli, carrot, celery, salt, pepper, and nutmeg. See more ideas about recipes, zucchini bites recipe, zucchini bites. My sister just made some and she can’t believe how delicious this is. Healthy Broccoli Cheddar Soup Option: VEGAN: If you would like to make a vegan version of this Healthy Broccoli Cheddar Soup recipe you can swap a few of the ingredients to make it into a vegan soup.. Swap the Butter for more olive oil, use vegetable broth, almond or cashew milk instead of regular milk, and finally use vegan cheddar cheese. Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: My broccoli had gone bad so I used cauliflower in place and it was absolutely delicious (and side note I’m not a big cauliflower fan). Serve warm with extra cheese on top, if desired. Broccoli Cheese Soup! Stir in broccoli, and cover with chicken broth. I love creamy soups but I can’t handle dairy and my husband doesn’t like any nut milks. Each serving has almost 20 grams of protein, 10 grams of fiber, and a solid dose of Vitamin C. Stir in cheese. I often make double batches! I literally learned to cook 2 weeks after I got married over the phone with my mom. Healthy Broccoli Cheddar Soup. Place the cooled soup into ziplock bags or a safe container and it will keep well for up to 3 months. (Healthy Broccoli Cheese Soup in a Pot) It came about because I fell in love with a pot. Broccoli Cheese Soup is usually made with heavy cream. it was amazing! Prep Time: 10 minutes. Thanks so much for sharing! Aww I’m so happy to hear that! By adding split peas to the mix, but keeping the cheese, you get the best of all of the soup worlds! Cream of Broccoli Soup. It’s a winner for my household . If you’re a soup gal like us, I promise your tastebuds will dance after making this creamy broccoli and cheese soup. This broccoli and cheese soup will feel like a lightened up version of the classic soup with all the flavors we crave in winter and that cheesy goodness. Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! Reheat gently in the microwave. Remove the bay leaf, and turn off the heat. Transfer soup to bowls, garnish with reserved cheese, and serve immediately. Yay! … Practical Tips & Easy Recipes for the New Year. Arrange the potatoes, carrots and onions on the baking dish, drizzle 1 tablespoon olive oil, season with 1 teaspoon salt and ½ teaspoon black pepper and toss to coat. Defrost the soup in the fridge overnight before reheating. There are a lot of substituions below for this recipe. Roast the vegetables in the preheated oven for 25 minutes, tossing halfway through. One Comment on “Lowfat Broccoli Cheese Soup” Josie — September 30, 2020 @ 10:04 pm Reply I came to your site for your paleo gf flour blend and landed on this soup. Privacy. It will keep well in the fridge for up to 4 to 5 days and can be gently reheated on the stovetop or in the microwave to serve. This version is loaded with fresh broccoli, quick melting Velveeta cheese, chicken broth, and milk. Cook 5 to 6 minutes, stirring frequently, until thick and bubbly. And yes you can definitely freeze it as long as you don’t put any cheese or dairy in it because that can affect the texture of it. 3. Not any pot, but a new-fangled pressure cooker. What Are Essential Oils (+ How They Work), broccoli, chopped into bite-sized florets, block of cheese, shredded by hand*** (I used Colby jack, but you could also use cheddar), Optional: bacon bits and more shredded cheese. is it freezeable???). Made with roasted broccoli and cauliflower, garlic, and white cheddar cheese, this broccoli and cheese soup needs to be added to your rotation. Recipe includes crockpot and healthy alternatives to this classic American soup! Yum yum!! Stir until it’s all heated through, and then it’s ready to be served. It takes a little longer this way, but it’s definitely worth it. Pure comfort in a bowl, a one-pot meal your whole family will love and ready in under 30 minutes. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. This vegan-friendly Healthy Broccoli and Cheese Soup has all the flavor of the traditional recipe but with no cream, less calories and less fat! In just 30 minutes, you can have a delicious and healthy broccoli cheese soup on the table. Nobody would know that this Broccoli Cheese Soup is lightened up considerably. I wondered if it would still be creamy and delicious with half and half? If you’ve tried this feel good Broccoli and Cheese Soup recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! Keep reading for the recipe, cooking directions, and health benefits of this meal. Sometimes there's just nothing like a piping hot bowl of this Easy Broccoli Cheese soup to comfort the body, mind, and soul! Reduce heat, and stir in cheese … Yes, you can freeze this healthy broccoli cheese soup! Broccoli Cheese Soup Keto recipe is a trend right now specially for rainy and cold season. Step 2. Separate the stems and the florets from the broccoli. I got this pot because a few weeks back I was making broth in my slow cooker and it boiled over. Allow the soup to cool and then transfer it to a covered container. Loaded with flavor from the sharp cheddar cheese and lots of aromatic veggies, you won’t even miss the excess fat and calories, in this revamped soup … Instructions. This vegan-friendly Healthy Broccoli and Cheese Soup has all the flavor of the traditional recipe but with no cream, less calories and less fat! 4 servings. I made this soup and it is AMAZING..!!! Cook … Required fields are marked *. Roasting them gives a cozy and caramelized notes to deepen the flavor of the soup. Cover and cook on HIGH for 2-3 hours. Simply let it cool to room temperature, then freeze flat in freezer bags or in a freezer safe container. In a large soup pot, melt the butter and oil over medium heat. Add the mirepoix, garlic, and potatoes. Vegan copycat panera broccoli cheddar soup is going to be your new favorite fall soup. (??? Easy Broccoli Cheese Soup is a quick, delicious, creamy, cheesy dish! Save money and calories by making your own version of Panera's Broccoli Soup … This is the perfect compromise! Then add flour, stir to coat, and cook for another minute. Stir in the garlic, paprika, chili powder, and nutmeg; cook for 1-2 minutes, until fragrant. I'm Yumna. Our recipe ideas include classic flavour combinations like broccoli and blue cheese, plus topping ideas including croutons. Gradually stir into onion mixture. Combined, they create a velvety smooth texture and rich yellow color that looks like cheese, which lightens up this classic soup recipe while still keeping it hearty and delicious! Also great if you just want a comfort or recovery food when your are not feeling well but does not want to break your healthy … Yay! Healthy Broccoli Cheese Soup You are going to LOVE this veggie-packed Broccoli Cheese Soup that is tasty, comforting AND rich in nutrients you need for energy and good health. How to Make Broccoli Cheese Soup in the Crockpot To a crock pot, add cauliflower, broccoli, garlic cloves, fresh thyme, salt, pepper and vegetable broth. Immune health is on everyone's mind these days, but it’s also Osteoporosis Month and so bone health … Finely chop the stems and coarsely chop the florets and set aside separately. Thank you so much! Pour the vegetable broth over the roasted vegetables and bring to a boil. Another easy, healthy, delicious recipe! Saute until softened, about 10 minutes. Start by roasting one tray of the broccoli and another tray of the onions, potatoes and carrots. 30 Minute Broccoli Cheddar Soup (Better than Panera!) This time, we will show you how to make healthy broccoli and cheese soup.Not only this vegetarian treat offers a perfect flavor combination, but it also satisfies hunger as well as meat. I cut up a chicken breast and added that in and it tastes amazing! Notify me of followup comments via e-mail. Add the cheese and a pinch of nutmeg (optional), and stir until it is well-incorporated. Preheat the oven to 400°F, and line a large baking sheet lined with parchment paper. Pasta e Fagioli Soup (Instant Pot OR Stovetop), Taco Soup (Instant Pot, Slow Cooker or Stovetop), Tortellini Soup (vegetarian, with spinach and tomato), Tomato Vegetable Soup (Instant Pot or Stovetop), Instant Pot Mashed Potatoes (Simple, Easy Method), Southern Cornbread Dressing (Our Thanksgiving Tradition). Thank you so much! Can’t wait to try. Add the broccoli and pulse a few times to incorporate the broccoli. You can also just sauté the onions with the carrots and potatoes in the pot if you prefer. In another small baking sheet lined with parchment paper, add the broccoli, drizzle with remaining olive oil, and season with remaining salt and pepper; toss to combine. Cheddar cheese melted on top adds a creamy finish to this quick appetizer soup recipe. Soup will keep airtight for 5 to 7 days in the fridge. Bring to a simmer over medium-high heat. Healthy broccoli cheddar soup packed with carrots, broccoli, garlic, and cheese. It’s cheesy, creamy, rich, comforting, 100% plant-based, oil-free and super easy to make. * Percent Daily Values are based on a 2000 calorie diet. Lower heat to a simmer, and blend using an immersion blender until smooth and creamy. I even cut back on the cheese … Topped with a few oyster crackers instead of cheese. Traditionally, cream soup is a soup prepared using cream as a key ingredient; however, it is not always the case. I think you just inspired me to make cauliflower and cheese soup for the blog! A few other favorites of mine are Cream of Chicken and Mushroom Soup, Dad’s Creamy Cauliflower Soup and Cream of Asparagus Leek Soup … As the weather is … I’m so happy to hear that! Though not a broccoli fan, am going to try this seemingly delicious recipe, Your email address will not be published. Cook onion in butter until softened. My husband isn’t usually a soup fan, so I chopped up some bacon, fried it and threw it on top for some crumbles and he loved it all! Incredible recipe! Dec 2, 2019 - Explore Betty eggleston's board "Healthy broccoli cheese soup" on Pinterest. Delicious healthy broccoli cheese soup that's creamy, packed with cheddar cheese flavor, and just as tasty as the original version but with half the calories. 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