Thereafter, put it in a glass jar. This is the most common way to extract oils from a plant. In my opinion, nothing beats using essential oils to naturally deodorize and aromatize your home. Peppermint essential oil can be extracted from the leaves of the peppermint plant and is used for a variety of different purposes. Relieve Muscle and Joint Pain. After the waiting period is over, grab your strainer or cheesecloth and strain out the mint leaves. When you make homemade peppermint oil, you will also reap the benefits of the carrier oil that you’re using as well as the benefits of the peppermint. Essential oils are produced from various plants, fruits and flowers, and are the concentrated oils from within the plants. You could also set your still-wet peppermint leaves on a clean towel or layer of folded paper towels to soak up more moisture. To make peppermint tea, fresh or dried leaves are typically used. While this carrier oil isn’t as popular as olive oil, it’s still a great choice. Apply topically for Pain Relief. [1] You just want to unlock their aromatic essence, not mangle them. Heat the water for your tea in a pot on the stove, or in a mug in the microwave. The extract process essentially removes the oils and flavors from an item, be it vanilla or peppermint. Today, peppermint is available in dietary supplements like liquid extracts, peppermint oil capsules, liquid solutions, and teas. Health, sustainability and people making an impact. I need to decide if I want to still use the leaves after the first time I drained them, but I just know that I cannot wait to be able to use it for my headaches. and make sure that you aren’t diluting the oil too much, or else it can cover up the smell. When we strain the oil, post that you have asked to repeat the 1st step. Repeat the first set of steps to prepare more leaves to be added into the jar. What are the health benefits of peppermint oil, if any? Tip: If you’re picking your own peppermint, the best time to harvest the leaves is just before they begin to flower. Because it has antimicrobial properties, it can also be used for an. Bonus: It contains Vitamin E, which can be beneficial for skin topically. This carrier oil is a much-loved oil even used by itself for its super hydrating and nourishing properties. The mood relieving essential oil, peppermint is mixed with various products for different concerns. Peppermint essential oil can be made with peppermint leaves and a carrier oil. The antibacterial properties of the peppermint essential oil make it a wonderful addition to your home-made cleaner. The botanical name of peppermint is Mentha × piperita, also known as Mentha balsamea Wild. Thank you!!!! Thanks to all authors for creating a page that has been read 38,247 times. Make a DIY vapor rub by diluting the essential oil extract with a carrier oil and rubbing some on your chest. Have you had a chance to try our peppermint essential oil? Otherwise, buy some fresh mint from the herbs section of the grocery store. Use it as a refreshing massage oil (remember to mix with a carrier oil). Studies indicate that using this essential oil in extremely … Is it good for a few months? I'll continue buying mine online, LOL! 25 July 2019. If you’re a DIY project lover and wondering how to make peppermint oil at home, read on. Pour olive oil over it and mix thoroughly. Essential oils are produced most often using distillation. Peppermint oil is commonly used for relaxation and reducing stress, and there’s actually evidence that it can help with tension headaches, abdominal pain, and digestion problems. Swirl the solution to mix it … Hey there, apologies for any confusion! A drop of peppermint oil, however, may also be added to tea. Little to no smell at all. You may not be able to tell much of a difference in the concentration of your oil after about a week. Large Doses Lead To Risk Of Seizures. Peppermint essential oil can be used to make an energizing drink. Throw the mint leaves into a strainer or colander and thoroughly rinse them with water. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. After you’ve added the oil, seal the jar, and place it in a dark place for 24 to 48 hours so the peppermint oil comes out of the leaves. The ingredient is readily available in grocery stores and can be used for this project, as well as various beauty and cooking uses. The more you repeat this process, or the longer you steep your leaves, the more potent your peppermint essential oil will be! You don’t have to chop them into little pieces. . Using whatever you have, whether it’s a spoon, knife, or mortar and pestle, you need to crush up the leaves. I have no idea who invented the chocolate mint but i do not consider it true peppermint. unlocking this expert answer. . , Your email address will not be published. True peppermint oil you get in stores are manufactured by extracting oil from peppermint by heating the plant at low temperatures. Hi Carol! What about the oil I strained? To make peppermint oil, start by crushing washed and dried peppermint leaves on a cutting board or countertop with a mortar and pestle or mallet. Warmer temperatures will encourage more of the oil in the peppermint leaves to escape. Put a few drops of peppermint essential oil at the bottom of your shower and allow the steam to diffuse the aroma around the shower. If you’re buying new olive oil for this project, you’ll surely be able to use the rest of the oil in the kitchen while cooking. All you need to do to make the easiest peppermint oil repellent is to fill a small spray bottle with water and add five drops of the oil. If you’d like $15 off of your first order with us, feel free to use code BLOG15 at checkout. Crush them lightly until they start to release their natural oils, but don't break them. According to Harrison, peppermint oil is great for headache relief. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. [8] If not, you can use code BLOG15 for $15 off your first order with us! First, you need to obtain the mint leaves from the plant. 1 True Peppermint (Mentha x piperita) is thought to be a hybrid from three other species of Mentha - M. spicata, M. aquatic, M. longifolia and/or M. suaveolens2 - all native to southern Europe. If you are wondering if peppermint oil is good for pain, the answer is … Research source, Tip: Olive, grapeseed, almond, and wheat germ oil are all mild oil varieties that are well-suited for preparing essential oils at home. Keep in mind that too high a ratio of carrier oil to peppermint will lower the concentration of your finished oil. And if I know I want to potentially use it over the winter for cooking, should I select one carrier oil over another? You should never put an essential oil — homemade or not — undiluted on your skin, as it can be irritating and harmful to the skin. Lay all the mint leaves spread out on paper towels and then wait! With each round of steeping and straining, you’ll notice your peppermint oil growing darker in color and giving off a stronger aroma. This article has been viewed 38,247 times. We’ll have to look into that to see if there are corrections to be made. Inspect your peppermint leaves while you’re washing them and throw out any that look diseased, damaged, or discolored. Hi Kim! Followed your directions to the max and the results, after 3 days, are very disappointing. Essential oil consultant and expert Jimm Harrison, who is also a skincare expert, recommended a high carrier oil to essential oil ratio. You can definitely use peppermint oil to make tea, but do take note of a couple of things before trying it: 1. There are so many great uses for your homemade mint oil. Jojoba oil is proven to act as a natural anti-inflammatory agent. Required fields are marked *, By clicking 'Sign Up' you agree to receive marketing emails from PUBLIC GOODS. I think the pictures show spearmint leaves rather than peppermint leaves. Or you can simply opt to use whatever you already have around the house (olive oil, we’re looking at you!). Research source By combining gentle pressure and heated steam, steam distillation releases the essential oil … You will need an old spray bottle, 1/4 cup of white vinegar, and about 30 drops of essential oils. The peppermint oil recipe simply consists of the peppermint leaves and the carrier oil you chose. It is known to repel some pest insects, including mosquitos, and has uses in organic gardening.It is also widely used to repel rodents. The peppermint oil recipe simply consists of the peppermint leaves and the carrier oil you chose. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6c\/Make-Peppermint-Oil-Step-1.jpg\/v4-460px-Make-Peppermint-Oil-Step-1.jpg","bigUrl":"\/images\/thumb\/6\/6c\/Make-Peppermint-Oil-Step-1.jpg\/aid7483097-v4-728px-Make-Peppermint-Oil-Step-1.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"